1. 듣고 적기
I'm really out of shape! I keep on gaining weight
Speaking of which. I've started working out at the gym
Really? May be I should go on a crash diet.
Starving is not helpful. You should go by the book.
I don't know where to start?
Play it safe! Start by joining the gym
2. ,온라인강좌
https://www.youtube.com/watch?v=eTspUYmBMAk&t=146s
3.복습
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